Welcome to Kindred Counseling and Wellness
kin·dred - one's family and relations; a feeling of connectedness and belonging; family away from family
Therapy for adults, couples, and families, specializing in relational and attachment trauma.
Life can feel heavy when the past keeps showing up in the present. Maybe you notice old traumas resurfacing, emotions that feel too big to manage, or disconnection in your closest relationships or with yourself. Even when you’ve tried to push through, it can feel like the same cycles repeat themselves. You might be looking for support with:
Releasing unresolved childhood trauma that still impact your daily life.
Feeling anxious, overwhelmed, or emotionally reactive in ways you can’t always explain, especially in relationships.
Noticing patterns like people-pleasing, perfectionism, shutting down, isolating, or pushing people away when really don’t want them to leave.
Healing from deep betrayal and relational wounds.
Struggling to set boundaries without guilt or fear of rejection.
Wanting to repair strained family dynamics or break unhealthy cycles.
Longing for deeper connection, trust, and authenticity in how you relate to others.
If this sounds familiar, then you are in the right place here at Kindred Counseling and Wellness. You're not behind, you're not too broken, and it's not too late. You're right on time and we are happy you are here.
In-person and virtual
Evening availability
Collaborative Care
Start your healing journey today
Kindred Counseling and Wellness offers psychotherapy, coaching, and wellness services to equip you with the self-awareness and tools needed to create meaningful life changes. We offer therapy to address a range of concerns including anxiety, depression, self-esteem issues, perfectionism, grief and loss, workplace burnout and stress, and more.
We specialize in Relational Trauma, including unresolved issues from childhood, parental hurt (often referred to as “mommy/daddy issues”), attachment wounds, and relational patterns that impacts one’s ability to maintain various forms of connection.
Our approach is trauma-informed and holistic, combining evidence-based psychotherapy with body-centered practices such as mindfulness, yoga, and nervous system awareness. We believe healing happens when the whole person—mind, body, and spirit—is supported, and we’re committed to creating a safe, authentic, and compassionate space for that process.
Kindred Counseling and Wellness is practicing at Midtown Psychotherapy Associates located in Midtown, Atlanta, GA.
Our Services
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Therapy
Find therapeutic support and healing with individual, couple, and family therapy for adults 18 years and older to meet a range of concerns including anxiety, grief, depression, workplace burnout and stress, self-esteem issues, relationship challenges, and more.
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Parental Hurt Support Group
The Parental Hurt support group offers a safe space to share, heal, and learn how to navigate the impact of Parental Hurt and difficult family relationships.
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Wellness
Explore our diverse offerings customized to nourish mind, body, and soul. these body-centered practices are designed to help you reconnect with your whole self, improve distress tolerance, regulate emotions healthily and effectively, and establish safety in the body.
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Coaching
Our coaching program, The Cycle Breaker Blueprint, is a trauma informed, heart-centered program designed to support individuals who are healing from generational patterns and intentionally creating a new legacy.
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Workplace Wellness
Elevate your organization's well-being with our tailored strategies to promote employee mental health, productivity, and workplace wellness.
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Workshops
Whether you're looking to participate in workshops or seeking a skilled facilitator for your own event, our workshops are designed to be a valuable and impactful experience.
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Consulting
Marketing Consulting for Helping Professionals
Find personalized strategies to clarify your brand and message, develop intentional marketing strategies, and grow your visibility with our marketing consulting. Whether you're just starting out or ready to grow, we’ll work together to create sustainable marketing that feels authentic to you.
UPCOMING EVENTS
UPCOMING EVENTS
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Home For the Holiday: Navigating Difficult Family Relationships during the Holidays
Tuesday, November 11th 7pm-8:15pm
In this workshop, we’ll explore how to set healthy boundaries, practice meaningful self-care, and create space for joy and connection, even in the midst of family drama. Learn more
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Parental Hurt Support Group
Held every Fall and Spring
The Parental Hurt support group offers a safe space to share, heal, and learn how to navigate the impact of Parental Hurt and difficult family relationships. Learn more
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Why Rest Feels Hard: Understanding the Mother Wound to Reclaim Rest and Ease
Next workshop date TBD
In this workshop, we’ll explore how the mother wound impacts your relationship with rest and ease, and learn how to embody and reclaim true internal rest.
Ready For Change?
Complete this form to schedule a free 15-mintue consultation.
Hours: By appointment only
Email: admin@kindredcounselingandwellness.com
Phone: (404) 520-0965
Location: 199 Armour Drive, Suite E, Atlanta, GA 30324
Regarding therapy, view FAQs here.