Welcome to Kindred Counseling and Wellness

kin·dred - one's family and relations; a feeling of connectedness and belonging; family away from family

Services

  • Find therapeutic support and healing with individual, couple, and family counseling to meet a range of concerns including anxiety, grief, depression, trauma, and more.

  • The Parental Hurt support group offers a safe space to share, heal, and learn how to navigate the impact of Parental Hurt and difficult family relationships. Select ‘parental hurt’ under services to learn more.

  • Discover tailored support, actionable strategies, and unwavering encouragement to help you overcome obstacles and unlock your potential.

  • Explore our diverse offerings customized to nourish mind, body, and soul. This includes personalized yoga sessions, both private and group, calming meditation practices, and much more.

  • Elevate your organization's well-being with our tailored strategies to promote employee mental health, productivity, and workplace wellness.

  • Whether you're looking to participate in workshops or seeking a skilled facilitator for your own event, our workshops are designed to be a valubale and impactful experience.

  • Individual Therapy

    With support tailored to your specific needs, we’ll address the underlying thoughts, emotions, and behaviors that are limiting your ability to confidently navigate challenges, strengthen your emotional resilience, and live a fulfilling life.

  • Couples Therapy

    Whether you're experiencing conflicts, navigating life changes, or simply seeking to deepen your connection, this therapy offers a collaborative and constructive environment where partners can express their needs and concerns while also learning the tools necessary for a more harmonious and fulfilling partnership.

  • Family Therapy

    Cultivate a healthier family dynamic and weather life’s challenges together by learning how to resolve conflict, improve communication, and promote understanding and acceptance within your family. Family therapy is open to all dynamics within the family unit.

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