Therapy Services

Life's journey is full of challenges, and it's okay to feel overwhelmed. But in these moments, remember, you are not alone. We're truly glad you've taken this courageous step towards healing, solution, and growth. Together, we'll navigate your challenges and uncover the paths to a brighter tomorrow.

  • Individual Counseling

    With support tailored to your specific needs, we’ll address the underlying thoughts, emotions, and behaviors that are limiting your ability to confidently navigate challenges, strengthen your emotional resilience, and live a fulfilling life.

  • Couple Counseling

    Whether you're experiencing conflicts, navigating life changes, or simply seeking to deepen your connection, this therapy offers a collaborative and constructive environment where partners can express their needs and concerns while also learning the tools necessary for a more harmonious and fulfilling partnership.

  • Family Counseling

    Cultivate a healthier family dynamic and weather life’s challenges together by learning how to resolve conflict, improve communication, and promote understanding and acceptance within your family. Family therapy is open to all dynamics within the family unit.

Signature Topics

  • Relational and Developmental Trauma

  • Workplace Wellness

  • Burnout and Stress

  • Depression

  • Adverse Childhood Experiences

  • Relationship Issues

  • Anxiety

  • Parental Hurt (Mother/Father Wound)

FAQs

  • Individual Counseling: $120 - 50 min session, $180 intake - 80 min session

    Couple/Family Counseling: $150 - 50 min session, $225 intake - 80 min session

    *If this rate is not affordable to you at the moment, please reach out anyway as I may be able to offer a reduced rate upon availability.

  • Although I do not accept insurance, I can provide a Superbill which you can submit to your insurance provider to see if you qualify for reimbursement.

    I also offer a sliding scale (fee based on income) upon availability.

  • Yes. We are legally and ethically mandated to adhere to HIPAA compliant privacy standards. Your right to confidentiality will be carefully maintained and will not be disclosed without your written permission, except in cases of possible harm to yourself or others or a criminal court subpoena.